Measure ad performance. Select basic ads. Create a personalised ads profile. Select personalised ads. Apply market research to generate audience insights. Measure content performance. Develop and improve products. List of Partners vendors. Do you ever dream of living in the perfectly clean and organized rooms of a home decor catalog? Or would you rather spend your time in a room cluttered with objects, souvenirs, books, art, and items that make up your daily life?
For some people, a tidy room can be soothing, an orderly retreat in an often disorderly world. For others, such rooms can be sterile, bland, and uninspiring. Some people feel anxious in a cluttered room , while others feel they're most creative amid the chaos. Organization is big business these days. From books to seminars to organizational systems, everyone seems to want to find some way to perfectly arrange every aspect of their lives. Messiness has long been viewed as something of a character flaw or a sign of laziness.
Cleanliness and organization are presented as the ideal—both a sign of and path to success. But what about those that are a little bit messier or more cluttered? What does a messy room say about you? Having a messy room might be the result of a lot of factors. It might mean you are busy and have little time to clean and organize.
It might be a sign that you have too much stuff. Or it might be the result of having young kids in the house who are usually not motivated to clean up after themselves. But if your room is just habitually messy, does it say anything about the state of your mental health? In some instances, the state of your room might be linked to a psychiatric condition. People with obsessive-compulsive disorder , for example, may become so preoccupied with keeping things germ-free or symmetrical that they spend excessive amounts of time sterilizing or organizing their living space.
In other instances, people hoard items to the point that they cannot part with even the most seemingly trivial objects, like old newspapers or plastic containers, without experiencing anxiety. The sheer number of items can be extremely difficult to organize and can interfere with one's ability to move around the living space. If you are typically neat and organized , suddenly not caring about a messy room might be a sign that something is going on in your life. For example, messiness can sometimes be a sign of depression.
Depressed people often feel too fatigued or hopeless to keep up with the routine of household tasks. Depression can also make it harder to stay focused and have the energy to straighten up a room. If you struggle to stay on task, it can be hard to devote the time and attention needed to keep things tidy. So while you might notice that the room is messy and have intentions to clean it up, finding the concentration and energy levels needed to do the task can feel difficult or even impossible.
Talk about what is going on with your doctor or consult a mental health professional to get specific advice for your situation. Sometimes a mess might be frustrating. Figuring out where to start and how to tackle the problem can seem overwhelming. This might mean prioritizing certain areas, learning new organizational tactics, or getting other household members to help with the cleanup.
Is your messiness habitual? Some people simply do not place a high priority on having everything clean, organized, and in its place. In this case, messiness is simply a normal state of affairs.
So what makes tidy and messy people different? Are some people just born with personalities that prefer order while others thrive on chaos? While some might suggest that a cluttered room is a sign of a cluttered mind, those who prefer this type of environment are not necessarily disorganized.
In some cases, a person's desk might look like a jumbled mess, strewn with papers, envelopes, and files. The fact that they are not bothered by it is a sign they simply got used to living that way. This often stems from the traits they picked up during adolescence continuing into adulthood. On the other hand, there are people whose messiness shows their ingenious and creative side. What does a messy room say about you and your personality? Sometimes, however, this is not the case. Is a messy house a sign of mental illness, you might ask.
Psychology says that messiness can indeed be a sign that a person is having trouble. Just like someone who is suffering from OCD and has to control everything, being a messy person might show that they are dealing with depression or some other mental illness. The people who are depressed have a hard time getting out of bed, let alone cleaning their room.
Messiness and hoarding might be their coping mechanisms, to the point that it will psychologically disturb them to try to remove anything. Several of the criteria for a depression diagnosis — hopelessness, fatigue, and lack of concentration — can all play a role in why your messy room is in the state it's in. Cullins explained that, in the case of fatigue, many times you're struggling to get out of bed.
If you're feeling a little less than hopeful, you might have a hard time understanding why you should even bother to clean up or organize things since, from where you're standing, everything seems to be going wrong anyway.
Cullins noted that, for people with depression, it can be a "struggle to find joy or see a light at the end of a dark tunnel. Even if you don't recognize that you fit the criteria for an official diagnosis of depression or just plain don't fit the criteria if you're overwhelmed or have a lot going on in your head, cleaning your room can still be a major challenge.
If you're concerned that the messiness of your bedroom, kitchen, or any other room in your living space might mean that there's something going on mental health-wise, the first thing you might want to do is speak with a qualified professional who can help you sort out what's going on.
A therapist, counselor, or even your primary care physician could all help you or, at least, point you in the right direction. Additionally, Hershenson noted that you don't have to try to tackle the whole mess all at once. As Cullins noted, some people are simply uninterested in picking things up or don't prioritize or value making sure that they have a tidy space.
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